Let's understand, collaborate, & change your path together.
Here to listen, compassionately challenge, and add my light to yours on this healing journey.
Services
The Collective Light Practice
My experience enables me to offer effective outpatient, individualized, psychological care. I am a cognitive and behavioral therapist who utilizes a solutions-focused approach that is grounded in a mindful, self-compassionate, and strengths-based perspective of the human condition.
I treat a number of mental health difficulties, including maternal, perinatal and postpartum mental health, PTSD and other harmful effects of trauma, addiction/substance use issues, life transitions, loss, relationship health, identity confusion and instability, depression, anxiety, and eating health. I provide a safe, warm, and useful space for individuals to be authentic, curious, and conversational.
I'm currently offering telehealth therapy services for all my specialty areas. I also offer in-home low fee services to postpartum mothers/birthing persons struggling with postpartum depression, anxiety, intrusive thoughts, OCD, and the general transition to parenthood. I serve residents and am licensed in California, Maine and Colorado.
I offer professional consultation service to other mental health professionals in several areas, including PTSD, trauma, Cognitive Processing Therapy, perinatal and postpartum health, and ethical/legal/clinical dilemmas - especially boundaries with clients and practice operations. See my Professional Consultation Services tab for more information.